Private or group sessions delivered to your location of choice
A program designed specifically for your needs and goals along with study materials (personal audio, video, web-based media, counseling and consultation)
Lower priced options for group Pilates training and yoga practice.
Workshops created for your group to address topics of special interest; i.e. ergonomics for the workplace, core strength for runners, pranayama and stress management, pedagogy and teacher training, etc.